We all experience stress. It’s a normal part of life, and for the past few months, it’s been even more common as we’ve faced chaos and uncertainty. But while stress is a reality, it’s important to find healthy ways to manage stress. That’s why our team at AFC Urgent Care Greenwood wants to take a few minutes to talk about the health effects of stress and how to prevent them. Read on →

While we’d like to think that the threat of COVID-19 has passed, it’s clear that it has not. Cases of the virus have been on the rise in recent weeks as more people are out and about. With that said, it’s important to do everything you can to protect yourself and others and limit the spread of illness in our community. Read on as our team at AFC Urgent Care Greenwood shares some insight into how to do that. Read on →

The answer is a resounding yes! People of all ages need to be physically active in order to maintain optimal health. But how much exercise is enough? That’s a really common question, which is why our team at AFC Urgent Care Greenwood wants to shed some light on the issue. Read on to learn more! Why Is Exercise Important for My Health? The right question may be: Is there any part of our health that doesn’t benefit when we exercise? Read on →

Have you been diagnosed with high blood pressure? You are not alone! More than 103 million American adults have HBP, making it one of the most common medical conditions we face. But what exactly is high blood pressure—and what can you do to lower your risk (or lower your blood pressure)? Our team at AFC Urgent Care Greenwood would like to share some insight. Why Does Blood Pressure Matter? Well, all the systems of our bodies are meant to work efficiently and to work collaboratively. Read on →

Right now, everywhere you turn, you hear news about COVID-19 and its effects. It’s natural to wonder what you can to help protect your health and that of your family. Beyond taking basic hygiene precautions and social distancing, you can also take steps to boost your immune system, which can help you fend off illnesses of all kinds. That’s why our team at AFC Urgent Care Greenwood wants to share some insight into the immune system and what you can do to strengthen it. Read on →