Did you know? Ear infections are the most common reason kids visit the doctor, accounting for approximately 30 million doctor visits a year in the United States! But why? Our AFC Urgent Care Greenwood team has some answers, so keep reading! What Are Ear Infections in the First Place? An ear infection, or otitis media, happens when bacteria or other viral particles harm and cause pain to the middle ear. Read on →

While allergy symptoms can certainly be inconvenient and overwhelming at times, it’s safe to say that shortness of breath is a symptom that no one wants to consistently experience. So, how can you avoid it? And if you do experience it, how can you reduce its severity? Our team at AFC Urgent Care Greenwood has some helpful answers, so read on! How Can I Avoid Allergy Symptoms This Spring? Honestly, unless you have had something like a series of allergy shots or sinus surgery, you will likely deal with allergies for an indefinite amount of time. Read on →

Back pain can be the worst. If you deal with it often, it might be time to evaluate your posture! Consistent poor posture can lead to all kinds of back problems, including lower back pain and poor spine health. Keep reading to learn more about the importance of good posture from our AFC Urgent Care Greenwood team! What Is Posture in the First Place? Posture is the position in which you hold your body while standing, sitting or lying down. Read on →

For those that deal with anxiety, it can be tempting to turn to medication to relieve those overbearing feelings. Medication can be effective when prescribed by a doctor in some cases, but in most cases, lifestyle changes can be enough to help you effectively battle anxiety. Our AFC Urgent Care Greenwood team provides some further helpful info on anxiety below, so keep reading! What Causes Anxiety? Unfortunately, researchers aren’t sure of the exact cause of anxiety. Read on →

It’s no secret that eating healthy foods is one of the cornerstones to a long life and lasting health, but it’s especially important that your kids eat healthy, too! It can be easy to sacrifice the nutritional value of your child’s food for convenience, but we urge you not to do that! Our AFC Urgent Care Greenwood team explains why below, so read on. Why Is Good Nutrition So Important for Kids? Read on →

It’s safe to say that we all know that eating healthy foods is good for our health, but do you know why? Read on as our team at AFC Urgent Care Greenwood provides some answers. What Is Good Nutrition and Why Is It Important? Good nutrition means your body is getting all the nutrients, vitamins and minerals it needs to work the way that it should. These days, the motivation for a nutritious lifestyle is often just to lose weight. Read on →

Diabetes is a very common yet still a slightly unpredictable disease. Nearly 11% of the US population deals with either Type 1 or Type 2 diabetes, but the exact causes of this disease are still unknown. So, is it reasonable to be worried about getting it yourself? Read on as our team at AFC Urgent Care Greenwood offers up some helpful information. What Even Is Diabetes, Anyway? Diabetes is a chronic disease that affects the way the body regulates glucose, which is your body’s blood sugar. Read on →

It’s no secret that it’s much easier to live a sluggish lifestyle during the drab South Carolina winters. Gray skies and clammy temperatures certainly don’t scream, “Exercise!” Because of this, it can be easy to fall into a Netflix-watching, junk-food-binging lifestyle, but we’d encourage you to live a balanced lifestyle instead! How, you ask? Well, read on as AFC Urgent Care Greenwood provides some helpful answers. What Does a Balanced Lifestyle Mean? Read on →

No one wants to get COVID-19, but unfortunately, with infection rates rising across the country, the risk is high right now. If you have yet to get the coronavirus and are unsure what to do if you do happen to get sick, then read on as our team at AFC Urgent Care Greenwood shares some helpful information. How Sick Will I Get If I Get the Virus? Truthfully, it depends on the case, but according to the CDC, most people who get COVID-19 will experience mild to moderate respiratory illness and can fully recover at home without requiring special treatment. Read on →

Absolutely! Because gyms and other public workout facilities are considered high-risk environments for COVID-19, many people are discovering the effectiveness of a quality at-home workout. Not sure where to start, though? Read on as our team at AFC Urgent Care Greenwood provides some helpful tips on how to get some great exercise right from your home. Is Working Out at Home Worth It? Absolutely! While gyms offer up lots of conveniences and fancy equipment, at-home, bodyweight workouts can yield just as good, if not better results. Read on →